This winter has been doing some work on me in terms of my health. I’ve been trying to stick with that resolution to exercise regularly, but it seems like every time I get into a rhythm my body chooses to shut down and get the flu… and then I faint on a train. Did that actually happen? Yes. Luckily I didn’t fully lose consciousness, a kind samaritan gave me his seat, and I was already on my way to the doctor. So it was pretty much a best-case-scenario.

Anyways, this playlist will hopefully help us all out with the fitness routine, granted we’re all in good health! I’ve found these songs to have a pretty solid beat that’s ideal for zoning out to. You can get a good run on with Lion Babe, Blacroc is perfect for strength training, and stretching feels amazing while zoning out to M.I.A. Get out there and kill it, ladies.

Click here for the link on Spotify.

january 2015

treat me like fire // lion babe

jump hi // lion babe feat. childish gambino

seasons (waiting on you) // future islands

eyes be closed // washed out

ain’t nothing like you [hoochie coo] // blackroc

talk is cheap // chet faker

fineshrine // purity ring

pretty girls // little dragon

sugah daddy // d’angelo

stolen dance // milky chance

step to my girl // souls of mischief

space // m.i.a.

 

Image via Bouffants And Broken Hearts

 

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rkv